Gaining

Supplements

Hey y'all,

I'm having a hard time breaking into the 300s right now, mostly because I just can't get in enough calories. I'm reworking my grocery budget so I can get more easy calories in but I also wanted to know if there are any supplements you guys have used that have helped boost your appetite and helped your body turn more of what you eat into fat.

Ensure Plus? Weight gain syrup? I'm down for anything. Would love to know if anyone has found anything that's given them just a small leg up.
1 month

Supplements

I didnt use supplements, but the correct snack makes alot of difference.

Peanuts carry a ton of callories. I like honey roasted cachews. The ones I buy come in a 200g pack, thats 1000 calories on its own.

Other than that maybe try drinking heavy cream? I managed to get to the point were I can drink a whole glass of just heavy cream with a teaspoon of sugar. Though you may need to enzymes to help with digestion of all that fat. I use Ox Bile for that
1 month