Gaining

Can you feel when your metabolism slows down?

I’ve always had a fast metabolism and found it difficult to gain weight but recently I’ve begun to notice a big change in my energy levels. Even though I haven’t gained much weight, I feel tired and hungry a lot more.

Is my metabolism finally starting to slow down?
3 months

Can you feel when your metabolism slows down?

Have you been moving less lately?
Your cardio will change faster and more drastically, your metabolism is a different animal. As soon as I ignore (or can't do) cardio or walking for a while, my energy levels plummet as well.
3 months

Can you feel when your metabolism slows down?

Kimllyy:
I’ve always had a fast metabolism and found it difficult to gain weight but recently I’ve begun to notice a big change in my energy levels. Even though I haven’t gained much weight, I feel tired and hungry a lot more.

Is my metabolism finally starting to slow down?


It's more likely you are deficient in something. Have you gotten any sun lately? What's your diet like? Do you take vitamins?
3 months