Stretch marks
I had a few from when I gained last year. I didn't even realize they happened, just very subtlety appeared. Itchiness may come if you gain real quickly, but otherwise you don't feel it.
New forum post
I completely spoiled my diet of 3 months the past few days. My appetite has gotten the best of me. I've gone from eating 1500 calories a day to eating fast food twice a day and I don't want to stop.
How has crash dieting and gaining worked for ya'll?
Hey I'm losing weight and excersizing right now till the end of September and have considered crash dieting till then. My logic is that I will try gaining after, and the gains will come on quick.
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New topic in Gaining forum
To yo-yo or just stay fat
I'm in a similar situation with the yo-yo just the weight difference is only 40lbs~. I'm actually now at my lowest weight (176)since high school 10 years ago. When i was at my highest 215 I was str...
New forum post
To yo-yo or just stay fat
I'm in a similar situation with the yo-yo just the weight difference is only 40lbs~. I'm actually now at my lowest weight (176)since high school 10 years ago. When i was at my highest 215 I was str...
New forum post
Any input on a high dairy diet to gain
I'm looking to regain and im looking for alternatives to gain differently. I know myself and I know I could definitely drink a ton of whole milk and eat butter casually. Of course I love large amou...
New topic in Gaining forum
I keep eating the most out of everyone in the room. Hopefully that means I'll end up being the biggest